Live! Call a match and make your first broadcast:
Can you imagine being the voice that brings a live game to life? Step up to the mic and discover how to commentate with emotion, rhythm, and your own style. Build confidence as a communicator and make every play sound unforgettable.
Crisis mode! Make decisions and save a company in record time:
An unexpected crisis, decisions in minutes… can you save the company? Work as a team and show your strategic talent under pressure. Learn to analyze real situations and make decisions that truly matter.
Action! Direct a scene and discover how filming really works:
Lights, camera… action! Become a director for a day and experience how a real scene comes together, leading actors and a technical crew. Learn to create compelling moments and shoot a scene in your own style.
POV: Podcast. Record, edit, and publish an episode that hooks:
Got a story worth telling? Give it a voice with your own podcast and learn how to create content that keeps people listening from start to finish. You’ll leave with a published episode ready to share with the world.
From flop to “For You.” Create a digital campaign with strategy (and results):
Want to know why some content goes viral and other content doesn’t? Design a campaign with strategy, creativity, and real impact on social media. Turn ideas into results and grow your digital presence with purpose.
Eat to perform. Energy, sports, and recovery (no myths):
Want more energy to train, study, and avoid crashing mid-afternoon? In this workshop, you’ll discover what to eat before and after exercise, how to recover better, and which viral “hacks” don’t actually work. All with real, dynamic examples—no boring theory. You’ll leave knowing exactly what to put on your plate to perform at your best.
Food detective. From supermarket to lab: what’s really on your plate?:
Are you the type who reads labels—or not at all? Here, you’ll become a food detective: learn how to read labels, spot marketing tricks, and understand what you’re actually eating. With real products and hands-on challenges. After this, no one will fool you at the store again.
Goodbye back pain. Anti-sedentary routine to feel better:
Tight back? “Gamer posture” after hours of screens? This workshop will reset you. Learn simple, effective movements to relieve pain, improve posture, and feel more confident in your body. 100% practical, with tips you’ll notice from day one. If you want to stop hurting and start feeling better—this is your workshop.
Save a life. Hands-on CPR: what to do when it really counts:
Would you know what to do if someone collapsed in front of you? In this workshop, you’ll learn CPR in a practical, no-fear way, using real-life scenarios and simulations. You’ll walk away with clear tools to act quickly and confidently when every second matters. It could make the difference between doing nothing… or saving a life.
Nerves under control. Tools to perform in exams and key moments:
Exams, presentations, competitions… and your nerves get the best of you? Here, you’ll learn real techniques to manage them, focus better, and perform at your peak. With practical exercises and tips you can apply from minute one. Less stress, more control, more confidence.
Relationships that add—or take away? Come find out:
In this dynamic workshop, we’ll talk openly about emotions, boundaries, and real connections. Learn to identify healthy relationships, communicate without fear, and set boundaries. With participatory activities and no fluff—because what you experience (and feel) matters. If you want to build more authentic relationships, this space is for you.
Play your body. Music, movement, and body percussion workshop
Wake up, create, and experience music through your body with dynamic activities that will take you into a world of sound and movement full of possibilities. You’ll experiment with sounds, coordination, body expression, and group creation while discovering new ways to communicate artistically. We’ll provide tools and resources to help you develop your creative side through a music education approach.
Let your voice be heard. Singing voice workshop
Discover the full potential of your voice and learn to use it with confidence and expression. In this workshop, you’ll work on basic techniques such as breathing, projection, pitch, and interpretation while exploring different styles and ways of singing. No previous experience is required—just a willingness to try, express yourself, and enjoy singing.
Test Yourself. Discover How Your Body Works During Exercise
Do you know how your body responds to physical activity? In this workshop, you’ll measure heart rate, endurance, strength, and other real indicators to better understand your performance. You’ll discover how the body works in motion and how physical activity impacts health. A hands-on experience to feel sports from the inside.
Beep beep, robots in the classroom. Create, code, and share:
Can you imagine learning and teaching with robots? In this workshop, we’ll work with the LEGO Spike robot and the OctoStudio app to create challenges, program solutions, and explore how technology can transform learning. Creativity, teamwork, and educational innovation in action.
Switch ON mode. Well-being, connections, and energy:
You’ll explore what mental health really means beyond the absence of discomfort, and work on community-based tools such as building support networks, participation resources, and collective care strategies—applicable to everyday situations like isolation, stigma, or lack of connection at school, work, or in your neighborhood.
Unfair world? Let’s cooperate to change it:
Want to understand how to change the world in a fair and realistic way? This workshop introduces you to international development cooperation in a dynamic, participatory format designed to make you reflect, debate, and make decisions around real social challenges. Through case studies and group activities, you’ll discover that cooperation isn’t just about helping—it’s about understanding contexts, listening to communities, and creating sustainable, socially impactful solutions.
You in Play. Connect with yourself, move, and create
What if you gave yourself a moment to truly listen to yourself? You in Play is an experiential workshop where movement, music, play, and creativity become tools to help you better understand yourself and express and manage what you feel. Through artistic activities and group dynamics, you’ll learn to better understand your emotions, build confidence, and nurture your relationship with yourself. A free, respectful, and unique space to connect with your well-being through experience.
More than soccer. Sport, values, and society
Have you ever wondered how soccer influences society? In this workshop, we’ll discuss identity, inclusion, equality, and economic and cultural impact. Through real-life cases, interactive activities, and critical debate, we’ll discover how soccer goes far beyond the field.
From plan to action. Create a sports event
What does it take for a sports event to succeed? We’ll explore how to plan, organize, and execute a sports activity, from the initial idea to implementation. Through practical cases and real situations, we’ll understand logistics, team coordination, budgeting, and participant experience.
